Best Alarm Clock for Sleep Quality
The “Sleep Cycle” App
I was turned on to this .99 cent App for my iPhone a month ago.
I rarely download Apps, let alone purchase them.
Yet this made sense to me so I gave it a try.
I now recommend it enthusiastically.
Check it out for yourself. http://www.sleepcycle.com/
If awakes you during a time span you allot in the morning
during your lightest phase of sleep.
It also has the most soothing alarms I’ve heard from the iPhone.
Meaning you don’t get woken up in the middle of a deep sleep or REM,
rather rested and relaxed.
Always looking out for you,
Dr Josh Wagner